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EveryWoman's Health serves as a comprehensive guide for women focusing on holistic health, encompassing both physical and mental well-being.
This guide offers natural approaches to addressing various health concerns for women, including preventative and treatment strategies for conditions like breast cancer, heart disease, and menopause.
The Obesity Code delves into the complex causes of weight gain and offers insights on how to unlock the secrets to effective weight loss. This book provides a thorough understanding of the role of hormones, particularly insulin, in weight management.
This eBook promotes a gentle, habit-based approach to weight loss without the need for strict dieting. It emphasizes forming small, sustainable habits that gradually lead to a healthier lifestyle and results in effective weight management.
Plantifully Simple provides a collection of 100 plant-based recipes aimed at promoting health and supporting weight loss, making it a valuable resource for women interested in adopting a plant-based diet.
Wired to Eat offers an innovative approach to rewire your appetite and achieve lasting weight loss. The book presents a plan for managing personal food triggers and cravings, ultimately aiming for sustainable dietary changes and long-lasting weight management success.
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